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Steam Bath

Steam Bath

Steam Bath

Swedana is an ancient treatment which usually follows the abhyanga treatment.In Ayurvedic medicine swedana refers to the treatment of sweating. Swedana is glowing therapy where in a person sits inside a box keeping their head out. This box contains a mixture of herbs and medicinal leaves.The person sits in the steam box for about 10-30 minutes.The herbs are added according to the individual’s state of imbalance.

Benefits
  • Establish a state of balance and also promotes general health and well being.
  • Improves blood circulation in the body.
  • Helps in weight reduction.
  • Keeps your skin healthy and glowing.
  • Beneficial for both mind and body.
  • Help to relax the mind and also relieve it from stress.
Indication
  • It is useful for stiffness,general body aches,joint pain,inflammation etc.
  • Useful in obesity,loss of skin luster,sleeplessness and fatigue.

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